5kg | El pan indio o chapati ha sido un elemento básico en la dieta india desde tiempos antiguos. También lleva los nombres de roti y phulka. Sin embargo, la diferencia en los nombres no cambia sus propiedades nutritivas.
¿Cómo se hace?
El chapati se compone principalmente de trigo integral. Por lo general, se hace amasando harina de trigo con agua hasta formar una masa suave, que luego se enrolla y se asa en una sartén o plancha. El chapti es bastante saludable con una larga lista de beneficios para la salud.Tiene fibra soluble para ayudar a limpiar la placa de los vasos sanguíneos y prevenir el estreñimiento. Se digiere fácilmente
Tiene muchos carbohidratos complejos para dar energía constante. Y un montón de proteínas para ayudar a construir y mantener los músculos. Casi no tiene grasa y es bajo en calorías (solo alrededor de 70 calorías sin aceite ni ghee o mantequilla). No hace que su azúcar en la sangre se dispare y luego baje de repente. El chapati también es una fuente rica de vitamina (B1, B2, B3, B6 y B9), hierro, calcio, fósforo, magnesio, potasio, vitamina E, etc…
Normalmente los rotis están hechos de harina de trigo, pero los alérgicos al gluten pueden optar por la bajri rotis u otras harinas sin gluten.
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Due to our long-term partnership in a long-standing partnership with UPS, FedEx, DHL and many other leading global carriers, we are able to offer various shipping options. Our warehouse staff are highly trained to package your goods exactly according to the specifications we offer. Prior to shipping the goods are thoroughly inspected and secured. Each day, we ship to thousands of customers in multiple countries. This shows our commitment to becoming the biggest retailer on the internet. The warehouses and centers of distribution are situated in Europe, as well as the USA.
It is important to note that orders with multiple items are processed according to the item.
Prior to shipping before shipping, we'll conduct a thorough inspection of the items you have ordered. Today, the majority orders will be delivered within 48 hours. Delivery time ranges between 3-7 days.
Returns
We don't control the inventory in our factory and warehouse. Therefore, the actual inventory could fluctuate at any moment. Please be aware that it's possible that your order could run out of stock even after you have placed the order.
Our policy is valid for a period of 30 days. If 30 days have gone by since your purchase, unfortunately we can't offer an exchange or refund.
For your item to be returned it must be in its original packaging, unopened and in the same state as you received it in. It should also be returned in the original packaging.
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